Day 28 IP

Straight arm training last night, equilibre both sessions today, bent arm tomorrow AM, and shortly after a massage. Boy am I looking forward to that hour! Thank god it's almost Friday.

I did't get a review from Ido on the video I sent him yesterday but I did get the next phase of the program and OMG, if I thought phase 1 was tough phase 2 takes it up another notch or two. I know I'm in for it when he say's I should "Enjoy the Pain". All that said, after almost a full 5 weeks I must say I am enjoying this. It's starting to become addicting and I'm finding that I'm really starting to enjoy training again. Not to say I wasn't enjoying it before but the last year or so I felt like I really didn't have any direction. Yeah,I was staying in shape but the specific goals weren't there and I sort of felt like I was just spinning my wheels and not making any major gains in strength. I'm really happy about my progress and even though this program has had a major impact on my free time I'm looking at it as an investment in myself.