I was feeling the blah's last night. Generally tired and sore (shoulders, from phase 2 movement familiarization) so I skipped my equilibre training. I feel energized this morning after getting a solid 8 hours of uninterrupted sleep! Did my SAS session and now I'm about to go out and do some hunting and gathering at Trader Joe's and Whole Foods LOL!
Still waiting to hear back from Ido on my phase 2 video I sent to him yesterday. Hopefully he gives me the green light and I can start on Monday. If not I will continue with phase 1 unless he advises me otherwise. My PM straight arm session will happen tonight after work!
Training Video
0 comments:
Post a Comment