IP Day 31

I did my bent arm training this morning. Good session, my numbers increased in both the pull-ups and HSPU soI was happy about that. I decided after my workout was completed I would start working on the video clips of the new exercises for phase 2. It probably wasn't such a good Idea to do the exercises for the bent arm AM session following the bent arm session I had just completed. Very frustrating because I just couldn't do anything he had down for that workout. Well some I could do and there are easier versions of what he is asking for that I can do but the stuff he wanted just was not happening. I'll have to try again when I'm more fresh not after a very draining workout.