Here we go again. Wow, that was one brutal workout. Having to keep checking my notes, watch video's etc... it took me 2 hours to complete, not including an additional 1/2 hour of warmup time. So the journey begins and again another tough 6 weeks ahead of me.
I asked Ido yesterday what happens in phase 3 as far as programming. Mainly what I'm concerned about is this 2X/day 6 day training regimine. I don't think I can do it beyond the next 6 weeks. I mean, physically I could do it but I want to have a life other than training. I do have some other goals and this schedule makes it almost impossoble to do anything else. Added on top of that is I work 6 days a week so there is very little time to get anything done, that includes stuff like grocery shopping, chores around the house etc... Anyway, enough of my whining. I'm into this for another 6 weeks. When the 6 weeks is up I hope Ido can accommodate me with a different type of program that will still challenge me and take me where I want to go with my fitness. If not then I'll persue something else and be glad that I had the opportunity to learn from one of then best.
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